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World Physiotherapy Day 2025 - Celebrating Healthy Ageing with NIHS

Introduction

Every year, World Physiotherapy Day brings together communities, professionals, and students to recognize the vital role physiotherapists play in keeping people healthy, mobile, and independent. In 2025, the theme set by the World Confederation for Physical Therapy (WCPT) is Healthy Ageing — a timely and essential focus as populations around the world continue to age.

Empowering the Elderly: A Community-Centered Approach

At NIHS, we embraced this theme with enthusiasm and purpose. Our faculty and students came together to create a month-long celebration that extended far beyond our campus, reaching into the heart of our neighbourhood and beyond.

We invited individuals aged 60 and above to participate in a series of activities designed to promote physical, mental, and emotional well-being. Our goal was simple yet powerful: to educate, engage, and empower older adults to take charge of their health and embrace ageing with strength and confidence.

Key Activities Conducted

  • Group Exercise Sessions – Tailored workouts focused on mobility, balance, and strength
  • Educational Workshops on Healthy Ageing – Covering joint care, posture, fall prevention, and staying active.
  • Nutrition Consultations – Personalized dietary advice for bone health and chronic condition management.
  • Physiotherapy Consultations & Counselling – One-on-one sessions addressing pain and mobility issues.
  • Mental Health Support – Counselling and mindfulness activities to promote emotional resilience.

Expanding Our Reach

This year, we’ve committed to taking our Healthy Ageing initiative beyond our immediate neighbourhood. Over the next month, our teams will visit homes, conduct awareness drives, and distribute practical tips on ageing healthily — ensuring that more seniors benefit from this life-enhancing program.

Why Healthy Ageing Matters

Healthy ageing isn’t just about living longer — it’s about living better. With the right support, older adults can continue to lead active, fulfilling lives. Physiotherapy plays a key role in this journey by:

  • Enhancing mobility and flexibility
  • Reducing pain and managing chronic conditions
  • Improving mental health and social engagement
  • Preventing injuries and hospitalizations

Join Us in Promoting Healthy Ageing

At NIHS, we believe that ageing is not a decline, but a new chapter of strength, wisdom, and vitality. Through education, movement, and care, we’re helping our elders write that chapter with pride.

Let’s celebrate World Physiotherapy Day by continuing to support and uplift our senior community — because healthy ageing is a right, not a privilege.

BPT Counselling 2025 MPT Counselling 2025

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